Joining the Hub has helped me manage my anxiety and mental health issues without the use of the medication I was taking! It has helped me see that regular exercise can fit into my day and it has encouraged me to do even more than 3 times a week sometimes!

- KADY

Six weeks have flown by! This programme fits in so well with my life as a working mum, it’s been a joy to stick to and I actually look forward to the workouts! I am stronger, with more energy and feel GREAT! Thank you Jemma you are a genius.

- AMY

Jemma’s classes are uplifting and motivating and have become part of my routine which I now realise was much needed. I’m feeling happier and healthier and that makes for a much happier family too!

- KEVEENC

I feel stronger physically and mentally and my arms are starting to show shape which I love . Thank you Jem. I wouldn’t have stuck to anything else.

- BECKY

Just wanted to say being back in The Hub has been amazing! Best is waking up and having done my exercise by 7am BUT also having access for when I don’t make the 6.30am and doing a catch up when it suits me is brilliant. I feel 100% happier when I’ve exercised!! Your chatty lovely nature gets me through the workouts and takes my mind off the clock! Thank you so much !!

- JACQ

The Hub makes me see exercise in a completely different light! Hated PE, hated the gym, would never stick to DVD workouts…… I’ve now consistently exercised 3x a week since May!!! And it’s not even something I dread doing its just part of my week. I don’t weigh myself or measure – I’m not exercising for those reasons anymore and I genuinely believe that is why I’ve stuck to it and continue to build it into my week! I’m so grateful to you for helping me enjoy moving my body! Thank you

- TASH